I'm not really sure what my weight it doing except going up. I'm following WeWa, but I just watch my weight go up. A well balanced diet and exercise must not be the key to losing weight.
Exercise, Al? You did what? Yes! So far this week I ran two times, both before work. I ran Tuesday and Wednesday. Well I walk/ran, as that is all I can do. But I'm below 30 minutes for 2 miles, so that is something. Wednesday's run caused my hip some soreness, so I took today off. I don't feel sore today. So I'll try tomorrow morning and see how I do.
In other news, D diagnosed Guinness with Cognitive Disorder Syndrome (why is disorder and syndrome in the same problem?). What is that, you ask? Doggie Alzheimer's. She pretty much has met all the criteria. One of the vets seems to think she has a brain tumor, but after thinking about it, D and I don't think it is that, because for all her issues, she would have been dead by now and even if not dead...as many blood panels as this dog has endured, it would have picked something up. So another one of G's vets agreed it could be CDS. So she is on drugs. They won't make her better but should stop the progression, if they work (60% chance). I actually feel good with a diagnosis because I can stop telling vets that there is something wrong and having no one believe me. It still is hard though watching this dog just stare into walls. Oh well, it is what it is, and look out if you think G was spoiled before!
We were going to do a 5K this weekend, but it was sold out. So the 5K next week is still on. I'm excited.
Weight I have lost
Thursday, October 28, 2010
Friday, October 22, 2010
Quick Update
Guinness is "on the mend." She still has a feeding tube, and I don't think she'll ever recover but she seems to be happy. She did get steroids on Wednesday, which she didn't take too kindly to (hyper ventilating, vomiting, mucusy and gassy). Thursday we didn't give her any, and she was fine. Today I took her to the vet. The vet insisted it wasn't the steroids, but I think came around to the fact I wasn't giving Guinness anymore. So back on Tuesday for a new dressing for her food tube. We came home and I fed her. And made an appointment for her and Scuttlebutt to see Santa.
Tuesday, the insurance company informed my PT it was my last visit. It was bittersweet. I really enjoyed going. Especially the last few weeks because it was a great tension reliever. I'll miss K, but I know where to find her.
I also signed up for a 5K. K (the PT) told me to go for it. I just have to know when to walk. I can do that.
So after work, Wednesday I went to the gym. I ran/walked 2 miles in 29 minutes. I felt pretty good. Stretched afterward.
My weight was down from last week but not much and not what the ticker says. Oh well, I'm working on it.
This weekend, I am planning another run, a trip to the eye doctor, taking Scuttlebutt to daycare and playing with Guinness. SB has been a real trooper. He knows something is up, and being a puppy (he is 18 mos, but he will be a puppy until he is 8 or 9 yo), he has a hard time understanding he doesn't get all the love. But he does back off Food Tube time. Oh and my bike gloves come in handy for the food tube syringes. Since I'm not biking, I'm glad they have another use.
Tuesday, the insurance company informed my PT it was my last visit. It was bittersweet. I really enjoyed going. Especially the last few weeks because it was a great tension reliever. I'll miss K, but I know where to find her.
I also signed up for a 5K. K (the PT) told me to go for it. I just have to know when to walk. I can do that.
So after work, Wednesday I went to the gym. I ran/walked 2 miles in 29 minutes. I felt pretty good. Stretched afterward.
My weight was down from last week but not much and not what the ticker says. Oh well, I'm working on it.
This weekend, I am planning another run, a trip to the eye doctor, taking Scuttlebutt to daycare and playing with Guinness. SB has been a real trooper. He knows something is up, and being a puppy (he is 18 mos, but he will be a puppy until he is 8 or 9 yo), he has a hard time understanding he doesn't get all the love. But he does back off Food Tube time. Oh and my bike gloves come in handy for the food tube syringes. Since I'm not biking, I'm glad they have another use.
Sunday, October 17, 2010
It's just Beer!
So since August D and I have been planning to go to the Knoxville Brewer's Jam. It would be our only vacation this year, as we are still in unemployment debt. In early September I bought the tickets. D's parents and my dad paid for the hotel (D's bday present). We were worried about Guinness and who would watch her. Feeding her had become a chore. After getting on Puppy Prozac, we seemed comfortable letting her go to daycare.
Then the whole specialist thing happened. Then she got a food tube. No problem. She could come with us. And for 3 weeks, Oct 16 was just going to be fun. It was ingrained in my head.
So feeding G with a food tube has proven to be a challenge. Our hands hurts; I'm developing carpal tunnel in my thumb from pushing food through syringes; we routinely get "Fuck you and die" looks from Guinness. Fun times. Still October 16!
Friday night, D and I were both tired. Fed G and we all went to bed. I fell asleep with G and D in the bed. It was about 930. At 1115, we heard moaning. Being as I can sleep through anything, I was confused. I thought it was SB whining to go out. I was petting Guinness in the bed. Wrong! I was petting SB, and Guinness was moaning and gasping for air. She couldn't breathe. D got up and she had puked in the room twice. He went downstairs and it was much worse. I noticed the plunger wasn't in G's food tube. We couldn't find it, so D got the spare which didn't have a top. She seemed a little better but still had trouble breathing. We got dressed (put hoodies over our pajamas) and off to the ER, which we didn't know where it was. I sat in the back while D drove. I really don't know what he did. Between crying that this was "the time", and trying to console G, and drinking water, we were suddenly there. We got there at midnight. I was so disoriented, I realized today that I gave them the wrong phone number (like I messed up my own). They took her back and said something about the plunger top. She tried to bite them when they took her temperature (normal). They took her for x-rays, where she also tried to bite them.
The vet came in with the X-rays. G's stomach had these big blobs on them as did her intestines. "Oh God! Look at all those tumors," is what I thought. Um no. She had massive gas in her stomach. The vet said she was going to keep her for observation, and to get another X-ray. They brought back in having given her baby colic meds, and Pepcid. G laid on the flood and slept while the vet got more of the history of what has been going on. Considering no one can find anything wrong with her, the vet kept referring to G as anorexic. After talking to her some more, with G still sleeping, the vet assured us she is not in pain, her quality of life is not bad so no putting her down, and it isn't her time yet. But had we not come, she could have developed bloat. After about an hour, G was quietly sleeping, so the vet let us go with no additional x-rays. She gave us a ton of papers. I asked about traveling to which the answer was, "Why couldn't she?"
So, we got home and cleaned up the downstairs. Finally fell asleep at 3AM. The alarm clock went off at 6AM and it was too early. I reset it for 7. At 7, D and I discussed going. He said, "It's just beer. There will be other festivals." I rolled back over, with G next to me, and we both slept until 1030AM.
D and I discussed going to tailgating with friends (I had given my GT tickets away). We decided to get breakfast first (fried ribs with white BBQ sauce!) and a beer. I got a bit weepy which was another fear of the festival (1 beer, drunk and weepy). So we passed on the tailgate. We came home and fed G. Of course she lost the plunger again. But the rest of the day, she was good.
Today one loss of the plunger, after eating. Tomorrow it will be duct taped before going to work.
1 run this week. PT said I can run 7 minutes at 4.3mph. I have yet to try, although I did walk G today for probably .3 miles.
Then the whole specialist thing happened. Then she got a food tube. No problem. She could come with us. And for 3 weeks, Oct 16 was just going to be fun. It was ingrained in my head.
So feeding G with a food tube has proven to be a challenge. Our hands hurts; I'm developing carpal tunnel in my thumb from pushing food through syringes; we routinely get "Fuck you and die" looks from Guinness. Fun times. Still October 16!
Friday night, D and I were both tired. Fed G and we all went to bed. I fell asleep with G and D in the bed. It was about 930. At 1115, we heard moaning. Being as I can sleep through anything, I was confused. I thought it was SB whining to go out. I was petting Guinness in the bed. Wrong! I was petting SB, and Guinness was moaning and gasping for air. She couldn't breathe. D got up and she had puked in the room twice. He went downstairs and it was much worse. I noticed the plunger wasn't in G's food tube. We couldn't find it, so D got the spare which didn't have a top. She seemed a little better but still had trouble breathing. We got dressed (put hoodies over our pajamas) and off to the ER, which we didn't know where it was. I sat in the back while D drove. I really don't know what he did. Between crying that this was "the time", and trying to console G, and drinking water, we were suddenly there. We got there at midnight. I was so disoriented, I realized today that I gave them the wrong phone number (like I messed up my own). They took her back and said something about the plunger top. She tried to bite them when they took her temperature (normal). They took her for x-rays, where she also tried to bite them.
The vet came in with the X-rays. G's stomach had these big blobs on them as did her intestines. "Oh God! Look at all those tumors," is what I thought. Um no. She had massive gas in her stomach. The vet said she was going to keep her for observation, and to get another X-ray. They brought back in having given her baby colic meds, and Pepcid. G laid on the flood and slept while the vet got more of the history of what has been going on. Considering no one can find anything wrong with her, the vet kept referring to G as anorexic. After talking to her some more, with G still sleeping, the vet assured us she is not in pain, her quality of life is not bad so no putting her down, and it isn't her time yet. But had we not come, she could have developed bloat. After about an hour, G was quietly sleeping, so the vet let us go with no additional x-rays. She gave us a ton of papers. I asked about traveling to which the answer was, "Why couldn't she?"
So, we got home and cleaned up the downstairs. Finally fell asleep at 3AM. The alarm clock went off at 6AM and it was too early. I reset it for 7. At 7, D and I discussed going. He said, "It's just beer. There will be other festivals." I rolled back over, with G next to me, and we both slept until 1030AM.
D and I discussed going to tailgating with friends (I had given my GT tickets away). We decided to get breakfast first (fried ribs with white BBQ sauce!) and a beer. I got a bit weepy which was another fear of the festival (1 beer, drunk and weepy). So we passed on the tailgate. We came home and fed G. Of course she lost the plunger again. But the rest of the day, she was good.
Today one loss of the plunger, after eating. Tomorrow it will be duct taped before going to work.
1 run this week. PT said I can run 7 minutes at 4.3mph. I have yet to try, although I did walk G today for probably .3 miles.
Sunday, October 10, 2010
Clear Your Head
So this was the week to get back to running.
Monday is always a rest day, so I went to work. I had a class all week. So I just sat in class and learned about project management. And that, what a total racket. I should market a process and charge for something that should be common sense. My God!
Anyway, D took G to the vet on Tuesday. We were all excited that she had taken her meds, she was eating and seemed to be better. He emailed me in class, and said she had lost another pound. Tears instantly started. I sat in the class and cried. I'm sure I was a great student for the instructor. D said we had to take her to a specialist. Seriously, again? This can't be happening to us. We just went through this 11 months ago with Porter. Needless to say, I came home and we cried and played with her. Wednesday she acted normal, and we were confused. More crying. More wondering. Still in class. Still no gym.
I checked with the instructor. I had to attend 80% of the class. So D and I agreed whatever the doctor said, I wasn't going to find out until 4PM on Thursday. At 3 he called me. All her tests were negative. They were going to run a test for Addison's. I googled it and it was a manageable disease. I never have prayed so hard for a disease.
Friday I took the day off, because we thought we were going to be putting her down on Thursday, and then if it wasn't Addison's we didn't know how I would react. Well Friday D called me (he went to work). Not Addison's. The specialists are at a loss. Another appointment on Monday. I thought about what I would do if D weren't in the picture. I would get the endoscopy as planned and the food tube. But if that turns out to be nothing, I would stop. At what point do you say, she is *just* a dog. Well head X-rays are the stopping point for me. D said the same thing. So we hope the endoscopy will find something, but I'm not optimistic. But we know our plan.
Friday night, I got an email that I passed my test. I'm a Certified Reliability Engineer. I want to celebrate but it seems like forever ago that I studied and took that test.
D and I decided not to go to GT's homecoming. The thought of all the people was too overwhelming, and both of us were emotionally exhausted. We dd play with G and Scuttlebutt outside. G likes to dig holes and stand on the neighbor's lawn.
Guinness 2 weeks ago
Saturday we went to the gym. Guinness wanted to go. But she has major hip deterioration, so it's a no go. Anyway, the gym was fine. I got 2.2 miles in 37 minutes (walk 5, run 5 etc.). Hip felt better to run on than to walk. Actually hip was fine, it was the butt muscles. We went to lunch to try a new beer, which wasn't there, so we had (yes, we HAD to go) to go to a bar to try another beer. After, we went to the grocery to get doggie treats. We watched football, played with G and Scuttlebutt, and I might have passed out at 830pm.
I have running on the agenda this week. It keeps my head clear. And God knows I need it.
We are still planning on the beer fest in Knoxville next weekend. Guinness will come with us, and SB will go to daycare. Instead of bar hopping after the fest, we will get a growler or 3 and some pizza and spend time in the Hilton. Guinness will have another state crossed off her list. The US Traveler.
Monday is always a rest day, so I went to work. I had a class all week. So I just sat in class and learned about project management. And that, what a total racket. I should market a process and charge for something that should be common sense. My God!
Anyway, D took G to the vet on Tuesday. We were all excited that she had taken her meds, she was eating and seemed to be better. He emailed me in class, and said she had lost another pound. Tears instantly started. I sat in the class and cried. I'm sure I was a great student for the instructor. D said we had to take her to a specialist. Seriously, again? This can't be happening to us. We just went through this 11 months ago with Porter. Needless to say, I came home and we cried and played with her. Wednesday she acted normal, and we were confused. More crying. More wondering. Still in class. Still no gym.
I checked with the instructor. I had to attend 80% of the class. So D and I agreed whatever the doctor said, I wasn't going to find out until 4PM on Thursday. At 3 he called me. All her tests were negative. They were going to run a test for Addison's. I googled it and it was a manageable disease. I never have prayed so hard for a disease.
Friday I took the day off, because we thought we were going to be putting her down on Thursday, and then if it wasn't Addison's we didn't know how I would react. Well Friday D called me (he went to work). Not Addison's. The specialists are at a loss. Another appointment on Monday. I thought about what I would do if D weren't in the picture. I would get the endoscopy as planned and the food tube. But if that turns out to be nothing, I would stop. At what point do you say, she is *just* a dog. Well head X-rays are the stopping point for me. D said the same thing. So we hope the endoscopy will find something, but I'm not optimistic. But we know our plan.
Friday night, I got an email that I passed my test. I'm a Certified Reliability Engineer. I want to celebrate but it seems like forever ago that I studied and took that test.
D and I decided not to go to GT's homecoming. The thought of all the people was too overwhelming, and both of us were emotionally exhausted. We dd play with G and Scuttlebutt outside. G likes to dig holes and stand on the neighbor's lawn.
Guinness 2 weeks agoI have running on the agenda this week. It keeps my head clear. And God knows I need it.
We are still planning on the beer fest in Knoxville next weekend. Guinness will come with us, and SB will go to daycare. Instead of bar hopping after the fest, we will get a growler or 3 and some pizza and spend time in the Hilton. Guinness will have another state crossed off her list. The US Traveler.
Thursday, September 30, 2010
GOOOOOOOAAAAAAAAAAAAALLLLLLLLL!
Well I met my goal today (weight loss). Now I have to change it. I couldn't figure out for the longest time why I set the goal there. I'm still not really sure. It isn't a century change. It isn't a round number lost and it isn't a 10%. But it is what it is. Now I have to figure out what to change it too. I think I have 60 more pounds to lose to get to the "proper weight." I don't know if I have ever been the "proper weight." Whatever, I will just set another goal and meet that. I definitely know, that I'm not setting it for 60 pounds. That would be defeatist.
It seems we have only had one new recipe so far this week, chicken in pan sauce. I was eh about it, because it was too salty. But I think it can be good.
I saw the doctor on Tuesday, and got more X-rays. (Why couldn't he have done this on the first set of X-rays?) My pelvis is definitely off, but he thinks lifts in my left shoe will do the trick. Although he couldn't explain why my left shoe wears out faster than my right one, since my right foot strikes first (left hip is the hurting one).
I haven't run or stretched (properly) since Sunday. I have studied more than I think I have ever studied for anything. And I still don't feel ready. Also all the studying is hurting my leg. Of course it is because I study, sitting Indian-Style on the bed and then bend over a book. The PT told me to stop. I don't know how to study any other way. I guess she wants me to use a table and chair. Eh. I have until Saturday and then this will be done and assuming I fail, I will get to retake this exam in March. Yeah, I have a positive attitude. I despise statistics, and I can't for the life of me figure out if you have N samples with a standard deviation of this, at a 10% Confidence level what is the range for the reliability to be 95%. Do you use a Z table or a 2-tailed tolerance table? I don't know. Every time I think I know, I'm wrong. Of course all the tests I've taken provide both answers in the multiple choice. (Oh, and I don't know what I'm talking about either).
So Sunday, I'm going to walk. And Tuesday I will walk. Wednesday I will assess. Wednesday seems very far from now...
It seems we have only had one new recipe so far this week, chicken in pan sauce. I was eh about it, because it was too salty. But I think it can be good.
I saw the doctor on Tuesday, and got more X-rays. (Why couldn't he have done this on the first set of X-rays?) My pelvis is definitely off, but he thinks lifts in my left shoe will do the trick. Although he couldn't explain why my left shoe wears out faster than my right one, since my right foot strikes first (left hip is the hurting one).
I haven't run or stretched (properly) since Sunday. I have studied more than I think I have ever studied for anything. And I still don't feel ready. Also all the studying is hurting my leg. Of course it is because I study, sitting Indian-Style on the bed and then bend over a book. The PT told me to stop. I don't know how to study any other way. I guess she wants me to use a table and chair. Eh. I have until Saturday and then this will be done and assuming I fail, I will get to retake this exam in March. Yeah, I have a positive attitude. I despise statistics, and I can't for the life of me figure out if you have N samples with a standard deviation of this, at a 10% Confidence level what is the range for the reliability to be 95%. Do you use a Z table or a 2-tailed tolerance table? I don't know. Every time I think I know, I'm wrong. Of course all the tests I've taken provide both answers in the multiple choice. (Oh, and I don't know what I'm talking about either).
So Sunday, I'm going to walk. And Tuesday I will walk. Wednesday I will assess. Wednesday seems very far from now...
Sunday, September 26, 2010
I Jogged!
So D and I have been eating and drinking heavily giving no thought whatsoever.
Yeah, um no. I'm journaling, drinking water and eating healthy (if Kraft Mac and Cheese is healthy--sorry I love the stuff).
Yesterday was ribs and beer. I got a good buzz before the GT game (drunk before noon...hooray!). Anyway, yesterday was the walking and sit down, stand, sit , stand test. I felt decent (especially with beer). We got to 4th quarter and the sun hit me before anything else. They ran out of water, and after 96 oz of soda and sitting directly in the sun, I was just HOT. Plus Tech was sucking!!!
So we left. My leg felt fine, but lung power? OMG! I had none. I was breathing heavily. I was that fat chick walking and huffing and puffing and wheezing walking 10 feet. Anyway, I kept pushing and FINALLY got back to the car. D drove home and I studied for about 10 minutes before I fell asleep for 2 hours. Woke up and watched a lot of games and at 8, thought I was going pass out from exhaustion.
This morning, woke up and went with D for a bagel. Came home and made the grocery list...a few new recipes will be added this week to the other blog. Then I went to the gym for the jog.
I felt a little twingey, but decided to ignore it. Started 5 minutes of walking at 3mph. 5 minutes passed. Ramped up to 4.3 mph, and ran for 5 minutes. Hip felt fine. Back to 3mph, up to 4.3 mph, back to 3, up to 4.3 and back to 3. 2.01 miles total. I then did 30 minutes of stretching.
Felt fine. So walking out to the car 2 cops pulled a car over, 4 cops jumped out with guns drawn running to the car. No place for me to duck incase of a shootout (yes, I thought about that). I got in my car, and still couldn't go anywhere because the cops blocked me in. Whatever it was, a cop moved a car and off I went to the grocery.
I'm sore now, but I'm not sitting correctly. So off to study and sit correctly.
Yeah, um no. I'm journaling, drinking water and eating healthy (if Kraft Mac and Cheese is healthy--sorry I love the stuff).
Yesterday was ribs and beer. I got a good buzz before the GT game (drunk before noon...hooray!). Anyway, yesterday was the walking and sit down, stand, sit , stand test. I felt decent (especially with beer). We got to 4th quarter and the sun hit me before anything else. They ran out of water, and after 96 oz of soda and sitting directly in the sun, I was just HOT. Plus Tech was sucking!!!
So we left. My leg felt fine, but lung power? OMG! I had none. I was breathing heavily. I was that fat chick walking and huffing and puffing and wheezing walking 10 feet. Anyway, I kept pushing and FINALLY got back to the car. D drove home and I studied for about 10 minutes before I fell asleep for 2 hours. Woke up and watched a lot of games and at 8, thought I was going pass out from exhaustion.
This morning, woke up and went with D for a bagel. Came home and made the grocery list...a few new recipes will be added this week to the other blog. Then I went to the gym for the jog.
I felt a little twingey, but decided to ignore it. Started 5 minutes of walking at 3mph. 5 minutes passed. Ramped up to 4.3 mph, and ran for 5 minutes. Hip felt fine. Back to 3mph, up to 4.3 mph, back to 3, up to 4.3 and back to 3. 2.01 miles total. I then did 30 minutes of stretching.
Felt fine. So walking out to the car 2 cops pulled a car over, 4 cops jumped out with guns drawn running to the car. No place for me to duck incase of a shootout (yes, I thought about that). I got in my car, and still couldn't go anywhere because the cops blocked me in. Whatever it was, a cop moved a car and off I went to the grocery.
I'm sore now, but I'm not sitting correctly. So off to study and sit correctly.
Friday, September 24, 2010
Jogging...Not Sure What That is
So this week, I hit 26 pounds. I'm not sure how since D, Guinness and I sat on the front lawn on Saturday and consumed lots of beer.
But 3 days in a row the scale was reading about the same so I'll take it.
PT Tuesday and she informed me that I could walk 15 minutes on Wednesday, 20 Th, 25 F, 30 from Sat-Tuesday. (treadmill flat surface). I also took a practice test for my exam. I did poorly. Studying took a priority over exercise. Although Thursday I took some time and went to the gym. D did 3 miles while I walked 1 mile and did a ton of stretches.
Today, I can't walk. I had PT. I told her I had thigh pain. WTH? So I changed and we figured out why (no, I don't look at myself in the morning, I guess). I have a bruise/cut on my thigh that is purple/blue/black/yellow/red. PT lady was laughing at me, because it got there between last night and today. So I know I was sober, but no clue where I hit my thigh. Anyway she had me do squat walks today. You put your legs in the green stretchy thing and get in the squat position and walk sideways down the hall, and back. In the squat position. Twice. I begged her to let me run a HM, because it had to be easier than this. OMG!
All the usual stretches.
And she wrote a letter to my doctor explaining her thoughts of why I need an orthotist for orthotics if I'm to keep running. (I called Doc to get a referral to the orthotist and got told to come in for an exam instead).
But... I'm all happy I got to walk on the treadmill. PT lady changed her mind. Walk 25 minutes today on the TM. Tomorrow take a break because I have to walk to the football stadium and stand up sit down stand up sit down. If my pain is less than a 1 on the 1-10 scale, on Sunday I get to jog for 5 minutes. I don't know what jogging is, but I think it is running with a less serious face.
So here's to GT winning tomorrow and for my leg to not hurt.
Because I want to be all clown face on Sunday!
But 3 days in a row the scale was reading about the same so I'll take it.
PT Tuesday and she informed me that I could walk 15 minutes on Wednesday, 20 Th, 25 F, 30 from Sat-Tuesday. (treadmill flat surface). I also took a practice test for my exam. I did poorly. Studying took a priority over exercise. Although Thursday I took some time and went to the gym. D did 3 miles while I walked 1 mile and did a ton of stretches.
Today, I can't walk. I had PT. I told her I had thigh pain. WTH? So I changed and we figured out why (no, I don't look at myself in the morning, I guess). I have a bruise/cut on my thigh that is purple/blue/black/yellow/red. PT lady was laughing at me, because it got there between last night and today. So I know I was sober, but no clue where I hit my thigh. Anyway she had me do squat walks today. You put your legs in the green stretchy thing and get in the squat position and walk sideways down the hall, and back. In the squat position. Twice. I begged her to let me run a HM, because it had to be easier than this. OMG!
All the usual stretches.
And she wrote a letter to my doctor explaining her thoughts of why I need an orthotist for orthotics if I'm to keep running. (I called Doc to get a referral to the orthotist and got told to come in for an exam instead).
But... I'm all happy I got to walk on the treadmill. PT lady changed her mind. Walk 25 minutes today on the TM. Tomorrow take a break because I have to walk to the football stadium and stand up sit down stand up sit down. If my pain is less than a 1 on the 1-10 scale, on Sunday I get to jog for 5 minutes. I don't know what jogging is, but I think it is running with a less serious face.
So here's to GT winning tomorrow and for my leg to not hurt.
Because I want to be all clown face on Sunday!
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