Another week no run

I don't know what is wrong with me. I went to my 5K this morning. I got my number. It was pouring. I got my T-shirt. Anne got hers. We got in the car and went to breakfast. We skipped that main thing in a 5K called the 5K.

But it was pouring.

So I told myself that I would go later in the day (I left my pass in the other car, and couldn't go to the gym right then). But did I go to the gym? No.

I did ride my bike on level 2 (this would be a change from level 1).

So here are the stats:
Time: 35:17

Mileage 8.19 (4:18 min/mile)
Calories: 211
Max HR 125
Avg HR 110
In zone (111-166): 17:16 min