So I ran 3 miles last night. Actually 3.11.
I don't remember my time except I had negative splits, and kept telling myself to dig deeper.
It was fast (for me) being less than 42 minutes.
I'll post it later.
The Alpharetta Greenway has receded. I ran it last Friday and the flood waters were at the sidewalk. At one spot it was completely muddy, thus where I decided to turn around. And it smelled. Yesterday there was no smell, lots less water, and a lot of sand. Still some debris.
There is the excitement that is my running.
So now I have my running for the year pretty much sewn up. 2 10Ks, 2 5Ks and a 5 miler.
But the question is... next year?
April 24: Kentucky Derby Mini Marathon or Nashville Country 1/2 Marathon (I want KY, D wants Nashville). He doesn't want to go to Churchill Downs that close to the Derby and not go to the Derby. I think it will be cool to run at CD.
May 10ish: Tri the Rock
June 13ish: West Pointe Tri
June 20: Assateague Assault
June 29ish: Iron Girl
July 12ish: Triangle Tri
August 9ish: Acworth Tri
September 18ish: Tri 2 Remember
So I know I can't do all those Tris (they are all Sprints). I know D will be training for an Olympic most likely. So now I have to figure out which ones to do. Decisions, decisions...