Weight I have lost

Thursday, October 1, 2009

One decision down almost

We are 90% sure we are going to sign up for the Kentucky Derby Mini Marathon.

V wants to. I want to. D was pushing for Nashville.

Running 2 miles tonight...

Runs from the past week.

Time: 7:32 (walk)
Mileage: .31 (24:18 min/mile)
Time: 29:03 (run)
Mileage: 2.0 (14:31 min/mile)
Time: 8:07 (walk)
Mileage: .33 (24:35 min/mile)
Calories: 505
Max HR 181
Avg HR 167
In Zone: 4:44

Time: 12:38 (walk)
Mileage: .34 (37:09 min/mile)
Calories: 61
Max HR 125
Avg HR 101
In Zone: 0

Time: 7:35 (walk)
Mileage: .35 (21:48 min/mile)
Time: 41:46 (run)
Mileage: 3.11 (13:25 min/mile)
Time: 6:52 (walk)
Mileage: .34 (20:11 min/mile)
Calories: 645
Max HR 183
Avg HR 154
In Zone: 11:18

2 comments:

GeorgiaSnail said...

Derby sounds like a blast!!!

Julie said...

I hate having to make decisions!!! There is always so much I want to do and usually not enough money to do it all! :)