V wants to. I want to. D was pushing for Nashville.
Running 2 miles tonight...
Runs from the past week.
Time: 7:32 (walk)
Mileage: .31 (24:18 min/mile)
Time: 29:03 (run)
Mileage: 2.0 (14:31 min/mile)
Time: 8:07 (walk)
Mileage: .33 (24:35 min/mile)
Calories: 505
Max HR 181
Avg HR 167
In Zone: 4:44
Time: 12:38 (walk)
Mileage: .34 (37:09 min/mile)
Calories: 61
Max HR 125
Avg HR 101
In Zone: 0
Time: 7:35 (walk)
Mileage: .35 (21:48 min/mile)
Time: 41:46 (run)
Mileage: 3.11 (13:25 min/mile)
Time: 6:52 (walk)
Mileage: .34 (20:11 min/mile)
Calories: 645
Max HR 183
Avg HR 154
In Zone: 11:18
Mileage: .31 (24:18 min/mile)
Time: 29:03 (run)
Mileage: 2.0 (14:31 min/mile)
Time: 8:07 (walk)
Mileage: .33 (24:35 min/mile)
Calories: 505
Max HR 181
Avg HR 167
In Zone: 4:44
Time: 12:38 (walk)
Mileage: .34 (37:09 min/mile)
Calories: 61
Max HR 125
Avg HR 101
In Zone: 0
Time: 7:35 (walk)
Mileage: .35 (21:48 min/mile)
Time: 41:46 (run)
Mileage: 3.11 (13:25 min/mile)
Time: 6:52 (walk)
Mileage: .34 (20:11 min/mile)
Calories: 645
Max HR 183
Avg HR 154
In Zone: 11:18
2 comments:
Derby sounds like a blast!!!
I hate having to make decisions!!! There is always so much I want to do and usually not enough money to do it all! :)
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