Weight I have lost

Tuesday, June 3, 2008

Regulatory Acronyms

They are my life. NEC, NFPA, ANSI, etc.

So that's why I have been quiet. I am writing some papers and doing lots of research.

So I'm still working on the food thing.
I had a bacon and a biscuit along with 3 bottles of water.

Lunch is Beef-Broccoli Lo Mein, yogurt and applesauce.

Dinner is Pollo con Mojo de Ajo with spinach (I think).

Water will be consumed all day, with some diet ginger ale, coffee and diet coke.
And a run is not scheduled.

3 comments:

Viv said...

Have a great day, Al! Hang in there with all the acronyms.
(i prolly spelled that wrong)

Marcy said...

Hang in there chica!! Beef Broccoli Lo Mein sounds good!

Susan (aka Suba) said...

Alb, you're SMART!