So I finished up running on my rest week and went back to my regular routine.
5 miles today. I ran at a 4.5mph pace for 9 minutes/1 minute walk. I really had to dig in on the last 18 minutes. I wanted to slow down the treadmill. But I kept it up.
Nothing else is new. I made pretzels.
I saved $14.50 by shopping at Aldi yesterday ($56.82 savings so far).
Oh and I won't be on Hoarders any time soon. I cleaned the mail/catalog/magazines and cleaned the living room.
I also thought about a new tattoo. But I couldn't find the one of Yoda or Darth Vader I wanted. But while looking, I did find this gem--work safe. (How Google led me to this, I have no clue).