Weight I have lost

Thursday, September 16, 2010

More than 5.5 years, but...

So watching what I'm eating has been becoming very life-consuming since I can't run it off at the moment.

So I started the month tired of counting points, calories or anything. And Football meant beer consumption. I gained 2.5 pounds, and decided to just do Weight Watchers last week, and not Sparkpeople. I tracked all the beer. I tracked the dip. I tracked the 30 points I eat a day instead of fewer points. And I woke up this morning to a 3 pound loss.

And

6 comments:

Rae said...

Tracking is so tedious. I hate it.

But it works.

Delane said...

Congrats!!!

Lisa said...

congratulations!!

Julie said...

Congrats! I've been doing WW and find tracking to be the only way I can get ride of the weight. If not I gain even with exercise because "I deserve it" You go girl!

Aka Alice said...

I've been trying to count calories, but I think I always underestimate amounts. Maybe I should return to point-tracking. I know it works...

scarlet said...

Thanks for sharing this post, I also encounter this one.

scarlet arcteryx