Weight I have lost

Sunday, September 26, 2010

I Jogged!

So D and I have been eating and drinking heavily giving no thought whatsoever.

Yeah, um no. I'm journaling, drinking water and eating healthy (if Kraft Mac and Cheese is healthy--sorry I love the stuff).

Yesterday was ribs and beer. I got a good buzz before the GT game (drunk before noon...hooray!). Anyway, yesterday was the walking and sit down, stand, sit , stand test. I felt decent (especially with beer). We got to 4th quarter and the sun hit me before anything else. They ran out of water, and after 96 oz of soda and sitting directly in the sun, I was just HOT. Plus Tech was sucking!!!

So we left. My leg felt fine, but lung power? OMG! I had none. I was breathing heavily. I was that fat chick walking and huffing and puffing and wheezing walking 10 feet. Anyway, I kept pushing and FINALLY got back to the car. D drove home and I studied for about 10 minutes before I fell asleep for 2 hours. Woke up and watched a lot of games and at 8, thought I was going pass out from exhaustion.

This morning, woke up and went with D for a bagel. Came home and made the grocery list...a few new recipes will be added this week to the other blog. Then I went to the gym for the jog.

I felt a little twingey, but decided to ignore it. Started 5 minutes of walking at 3mph. 5 minutes passed. Ramped up to 4.3 mph, and ran for 5 minutes. Hip felt fine. Back to 3mph, up to 4.3 mph, back to 3, up to 4.3 and back to 3. 2.01 miles total. I then did 30 minutes of stretching.

Felt fine. So walking out to the car 2 cops pulled a car over, 4 cops jumped out with guns drawn running to the car. No place for me to duck incase of a shootout (yes, I thought about that). I got in my car, and still couldn't go anywhere because the cops blocked me in. Whatever it was, a cop moved a car and off I went to the grocery.

I'm sore now, but I'm not sitting correctly. So off to study and sit correctly.


Forward Foot Strides said...

Way to jog! I probably would have thought the same thing as you about ducking from potential bullets!

Lisa said...

Great job on your "jogging" intervals.

The other day I was walking my dogs and saw 2 cop cars pull up into the driveway of a house. All I could think of was being a sitting duck out there in the open should gunshot happen. I walked back another way just in case...

Delane said...

You crack me up!

Julie said...

Good job! Hope the trend continues

Danielle in Iowa in Seattle said...

Scary stuff with the cops!