Well, nothing exciting is going on with us. Our Christmas tree is still up, our dogs are still nuts, and we are still running.
Sunday, D decided to join me and Guinness for our run. After I showed him the 3 mile route, wrote down half the route's directions for him, and told him the rest of the route, we set out. He was about a block ahead of me for about 2 miles. But then he decided to do his own thing. So I don't know where he went. He went about 4.5 miles.
Guinness and I ran the prison route. She had fun. She hit puddles, and got to bark a lot. A lot of potty breaks. But her walk was good. My run...it was long. I have no idea how long I ran, because I messed up the timing on the Garmin, because I walked Porter before the run, but never looked at my time or reset it. So oh well. We also walked so total was 5.17 miles in 94 minutes.
Today I was going to work late, but lost motivation. So I came home. D was already dressed for our 3 miler, so off to the track we went. My time is getting better (back to where it was). And I am a total nerd. Who runs and thinks, I'm 1/12 of the way done. What other numbers don't go in to 12? What about 24? and so on and so forth. So exciting. I did try to remember the Bell's beer that I like. They might distribute in GA, so I am excited. I will have to find my beer notes (another sign that I'm a nerd...I note my beers).
OK so the results...
Sunday, D decided to join me and Guinness for our run. After I showed him the 3 mile route, wrote down half the route's directions for him, and told him the rest of the route, we set out. He was about a block ahead of me for about 2 miles. But then he decided to do his own thing. So I don't know where he went. He went about 4.5 miles.
Guinness and I ran the prison route. She had fun. She hit puddles, and got to bark a lot. A lot of potty breaks. But her walk was good. My run...it was long. I have no idea how long I ran, because I messed up the timing on the Garmin, because I walked Porter before the run, but never looked at my time or reset it. So oh well. We also walked so total was 5.17 miles in 94 minutes.
Today I was going to work late, but lost motivation. So I came home. D was already dressed for our 3 miler, so off to the track we went. My time is getting better (back to where it was). And I am a total nerd. Who runs and thinks, I'm 1/12 of the way done. What other numbers don't go in to 12? What about 24? and so on and so forth. So exciting. I did try to remember the Bell's beer that I like. They might distribute in GA, so I am excited. I will have to find my beer notes (another sign that I'm a nerd...I note my beers).
OK so the results...
Time: 42:25 (run)
Mileage: 3 (14:10 min/mile)
Time: 21:00 (walk)
Mileage: 1 (21.00 min/mile)
Calories: 771
Max HR 182
Avg HR 156
In Zone 9:50
Time: 94:17 (run/walk)
Mileage: 5.17 (18:14 min/mile)
Calories: 1149
Max HR 184
Avg HR 152
In Zone 29:46
7 comments:
LOL! I still have our window Christmas lights ups. It's such a PITA to take them down. I don't blame you for letting the Christmas stuff sit for awhile hehe
Take down that tree! LOL
I'm a math geek, too. I'm 1/10th of the way done. I'm 1/9th of the way done... etc.
I came acrossed your site via Nitmos, and noticed you have a dog named Guinness! What kind of dog??
I will, I promise, some day own a Newfoundland named Guinness. I will call him "Gus" for short. It is a dream of mine.
I just need to get out of the apt we live in at the moment.
My Christmas stuff is still up too. Just so you know you are not alone!
I have yet to master running & thinking. Now, I can walk & think, but put running in the picture and I can hardly think. I just count in my head. 1,2,3,4,5,etc. :)
My solution to taking the Christmas stuff down this year... I didn't put it up. :) I know, I know... what a slacker. But, I just wasn't in the mood to find the weekend for set up and take down. Next year, I promise, I will do it.
Good job on the running!
Just checkin in...I've been sorta out of the loop to. Everything OK?
I took down the rest of the Xmas stuff last weekend.
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