I lost 1.1 pounds over the month for an annual total of 3 lbs. My birthday turned into a birthweek, so I know where the rocking loss I was experiencing went. But I got shots, Shamrock Shakes, Cookies, Fries, and Tacos out of my mind. Sometimes you just have to. But now I have to focus.
I kept my food journal every day...thus evidence and no, "I don't know why I didn't lose more."
I tried 16 new recipes.
I ran 53.67 miles in February. This makes my total for the year 90.89 miles.
Half-Marathon Training is in full gear. By days I completed 11 of 17 runs (64.7%). By mileage I completed 41.33 of 61.11 miles (67.6%).
I need to improve my commitment. I already knew this. I just don't know how to get the "spark" back. But I'll keep moving.
I did get a new Foursquare Badge yesterday.
Leap Year Badge, courtesy of Foursquare |
5 comments:
Nice monthly stats. Keep up the good work. Cheers!
Good running. keep at it!
Great month!!!
nice work!
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