tag:blogger.com,1999:blog-9115505009680453283.post8126689728600279962..comments2023-10-23T11:32:36.576-04:00Comments on You Run? No, really, you run?: 12 miles -- DONE!!!Al's CL Reviewshttp://www.blogger.com/profile/05554609401299091200noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-9115505009680453283.post-63317541247348434732010-04-13T20:29:04.330-04:002010-04-13T20:29:04.330-04:00$1 cones at McD's or Sonic = the dogs fav!
...$1 cones at McD's or Sonic = the dogs fav! <br /><br />Nice job.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-61182746464002869822010-04-13T15:11:45.225-04:002010-04-13T15:11:45.225-04:00I LOVE oreo balls. I actually have some in the fri...I LOVE oreo balls. I actually have some in the fridge right now :-D<br /><br />Awesome on the 12 miles! The best run I ever had I did a 5/1. I love it when you finally figure out what works best for you.The Enthusiasthttps://www.blogger.com/profile/02134856550091444903noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-66767504962987648742010-04-13T10:23:07.515-04:002010-04-13T10:23:07.515-04:00Nice one. I am long running vicariously right now...Nice one. I am long running vicariously right now so love the breakdown :) Ooohh my gosh. I have serious stroller issues. My favorite are the packs of them walking side by side who take up the entire pathway because they're the most important people in the world. Maybe I'm just an antisocial runner...Beccahttps://www.blogger.com/profile/02046646526955272031noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-45488324795052521972010-04-12T13:01:33.173-04:002010-04-12T13:01:33.173-04:00Awesome, awesome, awesome!!!Awesome, awesome, awesome!!!Ginny Mhttps://www.blogger.com/profile/04819945859947385105noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-81234597014274613762010-04-12T11:48:38.313-04:002010-04-12T11:48:38.313-04:00Wow - 12 miles. I am so impressed! I can't wa...Wow - 12 miles. I am so impressed! I can't wait to hear about the half!<br />And I'm glad SB made it too. :-)SeeGirlRunhttps://www.blogger.com/profile/12437610915440909720noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-33984892413976209672010-04-11T22:17:17.167-04:002010-04-11T22:17:17.167-04:00Congrats babe!!!! Your doing awesome.
I'd ...Congrats babe!!!! Your doing awesome. <br /><br />I'd find out where you water stops are and expected pace is going to be..plan to walk though the stops and about 30 seconds after drinking (so its not sloshing!) and then more intervals of walking in-between. This way you can walk through them and not worry about running and drinking, which I have never ever mastered.Delanehttps://www.blogger.com/profile/17596844662767064548noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-82788515421950607372010-04-11T20:11:40.111-04:002010-04-11T20:11:40.111-04:00Good job!!! You know I started doing a 2:1 and I w...Good job!!! You know I started doing a 2:1 and I was amazed at how "fast" my time is. Although I feel like I'm walking alot I run a lot faster on the 2. Have you tried a shorter run/walks?Juliehttps://www.blogger.com/profile/15944445755726396280noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-82793875133927541522010-04-11T18:25:55.123-04:002010-04-11T18:25:55.123-04:00Congrats on 12!!! You are so ready for the half!Congrats on 12!!! You are so ready for the half!timeformetoflyhttps://www.blogger.com/profile/12383863430721306172noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-36709257763830655332010-04-11T18:11:19.227-04:002010-04-11T18:11:19.227-04:00Awesome job!Awesome job!sAmhttps://www.blogger.com/profile/01884692135194912701noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-45357465657616841672010-04-11T17:28:10.636-04:002010-04-11T17:28:10.636-04:00HUGE congrats on your 12 miler. YAY!!!!
9:1 soun...HUGE congrats on your 12 miler. YAY!!!!<br /><br />9:1 sounds like a great plan. I think I did something like that for my first couple half marathons and it really worked out nicely for me too.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com