tag:blogger.com,1999:blog-9115505009680453283.post7237580641364088527..comments2023-10-23T11:32:36.576-04:00Comments on You Run? No, really, you run?: Rolling on the FloorAl's CL Reviewshttp://www.blogger.com/profile/05554609401299091200noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-9115505009680453283.post-77361625038091471272010-07-25T15:24:07.589-04:002010-07-25T15:24:07.589-04:00I think the culprit in your heart rate is that you...I think the culprit in your heart rate is that you're running has been really sporadic since your leg started to hurt you. Maybe your body has gotten comfortable a slight more sedate level? (sorry) I thin it will even out as you get back into your running. As much as I hate them, the ellipticals and ArcTrainers in the gym may hurt you less than the weight-bearing treadmill runs. - https://www.blogger.com/profile/13339542306875513451noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-51271099264862890112010-07-25T13:33:49.373-04:002010-07-25T13:33:49.373-04:00Depending on the kind of HRM that you have, you ma...Depending on the kind of HRM that you have, you may also have problems with other HRM monitors around you especially in a gym setting so it may take 10 - 15 mins for yours to pick up a very good signal. But really, even when your numbers are high do a talk test, if you feel fine continue on but take very deep full breaths and see if you can bring your HR down.Elizabethhttps://www.blogger.com/profile/01331628695937000884noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-41291204977728072452010-07-25T12:10:01.973-04:002010-07-25T12:10:01.973-04:00I just recently got a foam roller too! I'm rea...I just recently got a foam roller too! I'm really thinking it makes a huge difference! However, like you I keep seeming to fall off the thing and look like a complete fool. But hey, who's watching? :)Juliehttps://www.blogger.com/profile/15944445755726396280noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-12847232629713007912010-07-25T12:07:04.084-04:002010-07-25T12:07:04.084-04:00HR monitors don't work very well for me becaus...HR monitors don't work very well for me because of my heart arrythmia, but I do know that the first 10-15mins or so my heartrate skyrockets. Then it comes back down. I think you might need to give it some time to level out perhapsAnonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-9115505009680453283.post-78942707391503971252010-07-25T11:11:02.801-04:002010-07-25T11:11:02.801-04:00My h/r is usually high my first mile. Then it eve...My h/r is usually high my first mile. Then it evens out. I usually don't wear my hrm when I run, I use perceived exertion since I don't have heart issues. <br /><br />My hr was also higher when I started back this year.Delanehttps://www.blogger.com/profile/17596844662767064548noreply@blogger.com